PinnedKaki OkumurainHeatedThe Best Vegetable Cooking Tip I’ve Ever Received Was Also the SimplestIn Japan, there’s a different perspective on vegetablesFeb 19, 202264Feb 19, 202264
PinnedKaki OkumuraThe Best Thing You Can Do After You Eat Too MuchJapanese empathy towards boredom snackingFeb 6, 202141Feb 6, 202141
PinnedKaki OkumurainHeatedThe Psychology Behind Why Japanese People Are So HealthyVisit a McDonald’s in Japan and you’ll understand whyMay 28, 202094May 28, 202094
PinnedKaki OkumuraHow Japanese People Stay Fit for Life, Without Ever Visiting a GymFor people stressed or intimidated by fitness cultureNov 6, 2020257Nov 6, 2020257
Kaki OkumuraHow to make meal prepping easierCooking healthily with less effort, so you can enjoy lifeJun 124Jun 124
Kaki OkumuraA simple way to improve your health (that’s not diet or exercise)Lessons from an old Japanese proverbMar 1551Mar 1551
Kaki OkumuraJapanese hobbyism and the joy of unproductivityThe moments I feel the happiest and at peaceOct 27, 202326Oct 27, 202326
Kaki OkumuraIn pursuit of self-discipline: Japanese jiko kanri’s gentle guidanceThe mindset I take for any self-improvement endeavorSep 22, 202317Sep 22, 202317
Kaki OkumuraHow I enjoy fried chickenWhat they don’t teach you about healthy eatingSep 15, 20238Sep 15, 20238
Kaki OkumuraHow to navigate impatience with health progressA Japanese consideration for how to approach personal health goalsSep 1, 20232Sep 1, 20232