Yogurt, Natto, and Bifidobacterium: Probiotic Solutions for the Frequent Traveler’s Stressed-Out Gut

It was around noon and I was eating lunch with friends at a new chic-trendy cafe: Glass panel walls, lots of plants, and a natural sunlight which made the place feel incredibly spacious. The room smelled like brunch; of earthy coffee, of faint just-toasted bagels, of cheesy eggs and butter. It would usually be an ideal location to catch up with friends — busy, but relaxed enough that you could comfortably stay for a few hours.