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Kaki, is the Chinese yam in this recipe raw?
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Jenny Sasser, PhD

Kaki Okumura

Kaki Okumura

Jul 30, 2020·1 min read

Yes! Yams usually need to be cooked but Chinese yam is one (if not the only?) kind that can be consumed raw. Feel free to fact check me: https://www.healthline.com/health/chinese-yam#benefits 😉

But only Chinese yam! Regular yams should not be eaten raw!

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Kaki Okumura

Raised in Tokyo; living in the US. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱

More from Kaki Okumura

Raised in Tokyo; living in the US. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱

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