Why Some People Struggle With Emotional Eating
If I only had 60 seconds to give my younger self some health advice
5 min readNov 24, 2021
Why did I do that?
You log off from work, and your eyes are strained and tired from sitting at a desk and staring at a screen all day. Your brain feels foggy, heavy even, and you’re desperate for relief from the dullness behind your eyes.