What Can You Do When You Can’t Seem to Stop Eating Sweets and Sugar?

Bad advice to avoid when it comes to cutting down sugar

Illustrations by Kaki Okumura

I love sweet things. I love chocolate, ice cream, cakes, cookies, and desserts just as much as the next person. And while I tout a healthy lifestyle, I am adamant in the belief that fruit is not a replacement for ice cream, cakes, or cookies.