There's often a psychological roadblock that many people face when talking about weight loss, that's associated with guilt for wanting to look different-- as if wanting to take care of your body is vain, and not an act of self-care. I hope to help people see it as the latter 😊

I'm so glad that you've turned this journey into an opportunity to bond with you daughter, that is so wonderful that you two are supporting each other! I love it!