The Foods I Quit Forever Which Made My Life So Much Happier

Illustration by Kaki Okumura

I am not usually one to “quit” foods, as my general philosophy is that no food should be off-limits. Rules of deprivation tend to make people more anxious and fearful of making healthful choices, than to help establish any long-term or sustainable…

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Kaki Okumura

Kaki Okumura

64K Followers

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱