Practical Japanese tips for balanced eating that you can start today

3 ways to naturally make healthy eating easier

Kaki Okumura

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Illustrations by Kaki Okumura

Eating in moderation is that very simple advice that we know we need to do for our health (kind of like eating plenty of vegetables) but for many people it feels very…boring.

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Kaki Okumura

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱