Overcoming The One Craving That’s Really Hurting Your Health (That Stuffed Feeling)

We all overeat sometimes. Sometimes we don’t mind it, and other times we really don’t want to — we know it’s not good for us, we want to stop, but for some reason we can’t rid ourselves of our addiction to that stuffed feeling.

Naive individuals would ask why? Why don’t you just stop overeating, because is the solution not…