Why Bento Boxes Are So Popular

They’re healthy, easy to make, and easy to eat

was on the phone with my friend, and she was talking about how she was struggling with her extra weight and the latest diet she’d been undertaking to lose it. She was growing fearful, as it wasn’t just about self-confidence anymore, but also about the serious health complications that come with being overweight.

“But it’s so hard you know… I’m so busy and stressed, and fast food is such an easy answer to my problems. I’ve been replacing my usual takeout with salad bowls and…