5 health mistakes I’ve made so you don’t have to

Invaluable advice that took me years to realize

Kaki Okumura

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Illustrations by Kaki Okumura

If you’ve been following me long enough, you know that I had struggled with my health in the past. I went from being overweight to being underweight, and was very unhappy during both periods. I was thinking about food all of the time, so much so that I was constantly stressed about what, how, and when I…

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Kaki Okumura

Born in Dallas, raised in New York and Tokyo. I care about helping others learn to live a better, healthier life. My site: www.kakikata.space 🌱