PinnedPublished inHeatedThe Best Vegetable Cooking Tip I’ve Ever Received Was Also the SimplestIn Japan, there’s a different perspective on vegetablesFeb 19, 202262Feb 19, 202262
PinnedThe Best Thing You Can Do After You Eat Too MuchJapanese empathy towards boredom snackingFeb 6, 202141Feb 6, 202141
PinnedPublished inHeatedThe Psychology Behind Why Japanese People Are So HealthyVisit a McDonald’s in Japan and you’ll understand whyMay 28, 202093May 28, 202093
PinnedHow Japanese People Stay Fit for Life, Without Ever Visiting a GymFor people stressed or intimidated by fitness cultureNov 6, 2020262Nov 6, 2020262
What Japanese summers taught me about why I don’t like cookingYou don’t need willpower, but you do need foresightJul 161Jul 161
A Japanese shogun’s surprising perspective on angerAnger to be more assertive, have healthy boundaries, and grow more confidentJul 102Jul 102
How to make meal prepping easierCooking healthily with less effort, so you can enjoy lifeJun 126Jun 126
A simple way to improve your health (that’s not diet or exercise)Lessons from an old Japanese proverbMar 1551Mar 1551
Japanese hobbyism and the joy of unproductivityThe moments I feel the happiest and at peaceOct 27, 202322Oct 27, 202322
In pursuit of self-discipline: Japanese jiko kanri’s gentle guidanceThe mindset I take for any self-improvement endeavorSep 22, 202316Sep 22, 202316